The Fourth Trimester Retreat
Mama deserves support, too.
Rest · Recover · Bond · Be mothered
A private, mother-centered postpartum retreat experience brought directly into your home. Designed to create intentional space for rest, recovery, newborn support, education, bonding, and a more supported transition into parenthood.
Everyone checks on the baby. We check on Mama, too.

A retreat experience, without leaving home
The Fourth Trimester Retreat transforms professional postpartum doula care into a thoughtfully structured in-home experience. Families receive dedicated support while remaining in the comfort and privacy of their own home.
Support is personalized to the family's needs and may include maternal rest, newborn care, feeding and pumping support within doula scope, soothing education, partner support, baby-related organization, and postpartum planning.
Packages you can reserve online
Checkout collects the published rate. Where a package says “from,” that starting rate is what is charged today. Rita still confirms intake and the service agreement before care begins.
Custom support, quoted after a conversation
What to expect
Mother-centered care
- Protected rest and recovery time
- Emotional check-ins and practical support
- Postpartum planning
- Partner/family education
Newborn and family support
- Newborn care and soothing
- Feeding/pumping/bottle support within scope
- Baby-related organization
- Professional referrals when appropriate
The Fourth Trimester Retreat is a non-medical postpartum doula service. Medical, mental-health, lactation, pelvic-floor, and other clinical concerns are referred to appropriately qualified professionals when needed.
Booking
How a retreat is booked
Inquiry
Consultation
Intake
Agreement + deposit
Retreat
Follow-up
The Bay Doula Rita LLC · Postpartum doula support, newborn care, rest, recovery, and education. thebaydoula@gmail.com